Message from the Chair – Oct 2022


Many of our runners will be delighted to hear that the 7th HK Masters Track and Field Championships will go ahead on 27th November and 4th December 2022 at Tin Shui Wai Sports Ground. If you would like to enter as part of the AVOHK team, please complete the application form no later than midday,28 October. We would love to enter a few relay teams, so please do indicate if you would like to run in a 4×100 or 4×400 AVOHK team. AVOHK will be paying the fees for all relay teams entered.

Please support your Club and let’s make this year’s meet one to remember!

To enter, please go to the link below:

For further information, see the link from the organisers, Pacers. If you open the PDF file in the link,

you can scroll down to see details in both Chinese and English.

If you have any questions about the meet, please contact our team captain, Aldo on 6125 7913.


AVOHK’s 40th Anniversary 5k Handicap Run is taking place this Saturday, 29th October, at Wanchai
Gap. It will be followed by a dinner at Fini’s in Wanchai. The run is open to members only and is free to
enter. All runners will get a special 40th Anniversary T-shirt and the first 3 to finish will get a prize.
There will also be 2 mystery prizes. You can still enter until Friday, 28th October, by going to The link to enter is at the right-hand side of the page.

The dinner is open to members and guests at a cost of $250 for members and $300 for non-members.
There will be 2 hours of free flow drinks from 6:30 and a dinner of casual Italian food will be served at
8 o’clock. To book a place at the dinner, please email Frank at
I hope to see many of you soon!