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Message from the Chair

Message from the Chair – Jan 2023

Happy New Year and Kung Hei Fat Choi!

The running scene in Hong Kong looks set to resume with a number of races being launched. If you haven’t already done so, now is the time to make sure that your AVOHK and HKAAA memberships are up-to-date. AVOHK annual membership runs from January till December and can be renewed through the “Membership” tab on our website at a cost of $150, or $75 for those over 60. Alternatively, the single payment of $1,000 for life members is a great deal and there is no need to renew this annually once you have signed up. For regular runners, membership of AVOHK pays for itself as it allows discounted entry to all AVOHK races, as well as heavily-subsidized social events. By also registering as an athlete with HKAAA, you then become eligible for priority club entry to HKAAA events, such as the Standard Chartered Marathon. Many of our junior runners compete regularly in HKAAA track and field meets. HKAAA membership is separate to AVOHK membership and can be processed through their website at www.hkaaa.com. This needs to be renewed annually in order to be eligible for priority entry.

AVOHK Anniversary Relay

Following the success of our anniversary runs at the end of last year, we will be holding another relay race on February 25th at Central Waterfront. The emphasis is on fun and is free to all members, but you can also rope in a couple of friends to make up a team. Full details can be found at www.avohk.org.

Finally, I would like to wish the very best of luck to all AVOHK runners who will be racing in the various distances at the Standard Chartered Marathon next month!

Elaine Hall
Chair AVOHK

AVOHK Activities

AVOHK 40th Anniversary Relay Race

The AVOHK 40th Anniversary Relay Race will take place on the Hong Kong Central Waterfront – Saturday 25 February at 3pm.

The competition will involve teams of 3 runners, teams can be all male, all female or mixed and must include at least one AVOHK member and one runner as old as AVOHK (40 years of age) or older.

The running order can be decided on the day of the race.

All runners must be 16 years of age or older.

The race will start, finish and the relay leg handovers take place at Pier 10 on the Central Waterfront, running east, turning at the Exhibition Centre, covering a total distance of 3 km.

Each team will be given a wrist band to hand over between the legs.

Entries limited to 20 teams.
Prizes will be awarded to the first teams to finish in each category (depending on the entry).
All runners will receive an AVOHK 40th Anniversary Commemorative T-shirt.

Entry fee: Free.
Send entries by email to: avohk40@gmail.com

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香港元老田徑會 40 週年接力賽將於香港中環海濱舉行。參賽隊伍由 3 人組成,可以 全男、全女或混合,而必須包括至少 1 名香港元老田徑會會員及 1 名與香港元老田徑 會同齡(40 歲)或以上的隊員。

起跑次序可在比賽當天決定。 所有參賽者必須年滿 16 歲。

起點、終點及接棒區均設於中環海濱 10 號碼頭。參賽者向東跑至香港會議展覽中心折 返,全程 3 公里。

每隊將獲發一條手帶,用來接棒。

名額只限 20 隊。 每個組別首支完賽的隊伍(取決於參賽隊數)將獲頒獎品。 所有參賽者將獲贈香港元老田徑會 40 週年紀念 T 恤。

報名費全免
請將報名表電郵至: avohk40@gmail.com

Message from the Chair

Message from the Chair – Dec 2022

As the year draws to a close, the focus for many masters athletes in Hong Kong in 2022 has been on the track rather than the road. The reopening of Scheduled Premises, such as sports grounds, has made it relatively easier to organise events within these premises, while permits and exemptions for road races have still proved elusive. The recent announcement that The Standard Chartered Marathon is able to increase its entry field slightly gives us some hope that things can change in 2023. Now is a good time to make sure that your AVOHK and HKAAA memberships are up-to-date in order to give yourself the best chance of getting on start lists in 2023!


7th HK Masters Track and Field Championships
Congratulations to the AVOHK team who took part in the meet at Tin Shui Wai earlier this month. Our women finished 5th overall and our men were 6th out of all the clubs participating. We had many verystrong performances and special mention must be made of members Lau Hoi-lam who was the overall champion in W35-39 and dominated the field events. Yau Tsui-fun was the overall champion in W45-49 and broke the 400m record in the process! Full results can be found at www.pacers.org.hk.


2023 World Masters Short Course Cross-Country Championships
We don’t yet have any Hong Kong representatives for the event which will take place on 18-19 February 2023 in Bathurst, Australia. There are full details on the AVOHK website and any questions should be addressed to Colin Whittington, who is planning to attend the event, at vice-chair@avohk.org.


2023 World Masters Athletics Indoor Championships, Torun
With the recent easing of travel restrictions, Hong Kong will be sending a strong team to The World Masters Athletics Indoor Championships in Torun, Poland. There is a great website with all the details at https://wmaci2023.com. The deadline for entries is 31 January 2023, so there is still time to enter and
any athletes who were born before 26 March 1988 are eligible. Hong Kong has a great tradition of sending large delegations to these overseas meets. If you have any questions about the meet, you can contact Bill Purves at billpurves@alum.mit.edu.


I hope that you all have a lovely time over the festive period. We look forward to seeing you in 2023.

Elaine Hall, Chair AVOHK

AVOHK Activities

AVOHK 40th Anniversary Team Race

The AVOHK 40th Anniversary Team Race was held at Wan Chai Gap on Saturday, 17th December 2022.

Cold and blustery weather together with the tough course did not deter the runners from having a good pre-Christmas run.

The race format allowed mixed or all male/female teams, with the men running 6k and the women 5.4k.

The teams started in waves, the first runner on the gun, followed by the second runner after 60 seconds then 30 seconds later the third runner followed by the fourth after another 30 seconds. The team position being decided by the position of their last man home.

The winning team was an all-female team made up of AVOHK stalwart, Cheng Pui Ling Pauline, Cheng Siu Lai, Chan Yu Ki and Han Wing Yee, who finished in a line with a wild celebration. Following them home was Chris Woo for Team 5, closely chased by Team 4, with Catherine Leonard, Sue Mulley, Sheila Purves and Phil Booth, finishing in second place. The remaining members of Team 5, Frank Riehm, Philip Chan Chak Chan and Derek Irwin then came home to claim third place. Team 1, David Wan, Victor Mok, Terence Chan and Eddy Yu, split Team 2, Yuen Ling Choi Leon, Fung Wai Kuen Thomas, Lo Chi Hung and Yan Tung Leung to finish fourth, leaving Team 2 in fifth place.

In true Christmas spirit all the runners received a Christmas prize and an AVOHK Anniversary t-shirt.

Everyone went home happy, looking forward to the next AVOHK event early in the New Year.

Results

Congratulations to all who joined!

AVOHK News

John Wakefield RIP

Sadly, John Wakefield one of the early members of AVOHK in the 1980’s and a very active runner during that period, has passed away in Hong Kong at the age of 84 after a long battle with cancer.  The picture displays many of the races John took part in.

His most famous exploit in the 1980’s was racing a tram from from Kennedy Town to Shaukeiwan and back.  He won.

Our thoughts and prayers are with his beloved wife and AVOHK supporter, Edith.  John RIP.

AVOHK News

2023 World Masters Short Course Cross Country Championships, Bathurst, Australia – 18th/19th Feb 2023

For the first time ever World Athletics has included World Masters short course races in the 2023 World Athletics Cross Country Championships due to be held in Bathurst, Australia over the weekend 18th/19th Feb 2023.

Sat 18th Feb – 1030am – 2 person mixed relay race (1 male and 1 female – 2km leg each) – All age groups M35/W35 upwards

Sun 19th Feb:

1145am – 4Km Individual race (No Team event) – M70 & W70 upwards – Medals awarded to first 3 in each 5 year age group

1215am – 6Km Individual race (No Team event) – M35 – M69 & W35 – W69 – Medals awarded to first 3 in each 5 year age group

Entry Fee(Pay Online):  Euro 100 per person (No extra fee for the relays if we can form age group teams) 

Venue:  Bathurst is approx 207km West of Sydney

Entry Deadline:  31 Jan 2023

Note:  Hong Kong Masters running vest will be required to be worn.

Online Entry link is below and also further Master entry requirement details including advice on accommodation etc:

Any further queries for Hong Kong masters entries for this event please email:  vice-chair@avohk.org

AVOHK News

Gi Ka Man completes Big Six World Marathon Majors

Congratulations to AVOHK Club Member Gi Ka Man who competed in the New York Marathon on Sunday 6 th Nov 2022 and finished in a time of 2hrs 41 mins 42 secs (a very steady run for him). 

This also marked his completion of the Big Six World Marathon Majors and was awarded with the Big Six medal.  Gi Ka Man has had a wonderful 12 months of running and at the age of 38 he is at the top of his game. 

He only ran the Chicago marathon one month ago in 2hrs 23min 41 secs for a 5 th place in his age group and on the 18 th Sept 2022 in Copenhagen ran a superb half marathon in 1hr 6 mins 40 Secs. 

Gi Ka Man holds the Hong Kong Marathon record of 2hrs 19 mins 53 secs which he set in 2021 at the Valencia Marathon.

Picture, below shows Gi Ka Man after the Copenhagen half marathon.

AVOHK Races

AVOHK 40th Anniversary Handicap Race, 29 October 2022

The AVOHK 40th Anniversary Club Handicap 5k race was held on Blacks Link at Wanchai Gap on Saturday, 29th October.

The weather was perfect for running with bright, sunny conditions.

The runners were handicapped based on their estimated time and the slowest runners estimated time for 5k.  The course took the runners up Blacks Link for 2.5k when they performed a U-turn and headed back down to the Finish.  John Fowler and David Wan led the race off followed by the rest of the field at set intervals finishing with David Woo and Vaibhav Bhoovarahan 22 minutes later.  The race format is exciting for the runners, because after the U-turn everyone can see who is chasing them and who is in front to be chased.

Ideally all the runners should finish together, but on the day, runners can over or under perform so it is rare that the blanket finish ever occurs.

The race was won by Phil Booth, followed home by Catherine Leonard and Norman Hui in second and third respectively. Two runners, Chan Chak Yan and Chun Tak Wong both ran just 1 second off their predicted times.

Everyone enjoyed the event and looked resplendent in the 40th Anniversary t-shirt.

RESULTS

File Download
AVOHK 40th Anniversary Club Handicap Result Sheet DOWNLOAD
Message from the Chair

Message from the Chair – Oct 2022

7TH HK MASTERS TRACK AND FIELD CHAMPIONSHIPS

Many of our runners will be delighted to hear that the 7th HK Masters Track and Field Championships will go ahead on 27th November and 4th December 2022 at Tin Shui Wai Sports Ground. If you would like to enter as part of the AVOHK team, please complete the application form no later than midday,28 October. We would love to enter a few relay teams, so please do indicate if you would like to run in a 4×100 or 4×400 AVOHK team. AVOHK will be paying the fees for all relay teams entered.

Please support your Club and let’s make this year’s meet one to remember!

To enter, please go to the link below:

For further information, see the link from the organisers, Pacers. If you open the PDF file in the link,

you can scroll down to see details in both Chinese and English.  http://www.pacers.org.hk/2022/10/17/10853/

If you have any questions about the meet, please contact our team captain, Aldo on 6125 7913.

AVOHK’S 40TH ANNIVERSARY 5K HANDICAP RUN AND DINNER

AVOHK’s 40th Anniversary 5k Handicap Run is taking place this Saturday, 29th October, at Wanchai
Gap. It will be followed by a dinner at Fini’s in Wanchai. The run is open to members only and is free to
enter. All runners will get a special 40th Anniversary T-shirt and the first 3 to finish will get a prize.
There will also be 2 mystery prizes. You can still enter until Friday, 28th October, by going to
www.avohk.org. The link to enter is at the right-hand side of the page.

The dinner is open to members and guests at a cost of $250 for members and $300 for non-members.
There will be 2 hours of free flow drinks from 6:30 and a dinner of casual Italian food will be served at
8 o’clock. To book a place at the dinner, please email Frank at frank.riehm@gmail.com.
I hope to see many of you soon!

Masters Track&Field

The Hong Kong Masters is back! Register now!

The Hong Masters Track and Field event is back this year and will be hosted over two weekends 27/Nov/2022 and 4/Dec/2022 at the Tin Shui Wai Sports Ground.

For more details see this link.

to Enter, please follow this link or the form below. Please ensure payment is made and proof of payment is sent as per the details on the form.

AVOHK will submit a few relay teams, please indicate if you would like to be included in any relays.