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Message from the Chair

Message from the Chair – Sep 2022

It was with great sadness that we learned of the passing of John Casey. John was a very active member of AVOHK and a committee member for many years. He will be missed by many. A funeral service will be held for John on 2nd October and full details have been sent out to all members. Anyone wishing to attend should email Colin Whittington at vice-chair@avohk.org.

AVOHK’s 40th Anniversary 5k Handicap Run is set for 29th October. If you haven’t signed up yet, please visit our website at www.avohk.org to register. The run is a members-only event and there are only 50 spaces. It is free to join the run and all runners will get a special 40th anniversary T-shirt.

We will also be hosting a celebration dinner at Fini’s in Wanchai. The evening will start with free flow of drinks from 6:30 until 8:30 and a dinner of casual Italian food (including vegetarian options) will be served at 8 o’clock. The cost is $250 for AVOHK members and $300 for non-members.

To book your place at the dinner, please RSVP to frank.riehm@gmail.com.

Payment options:

  • Cheque payable to AVOHK, mailed to PO Box 28893, Gloucester Road Post Office, Wanchai.
  • Direct transfer to AVOHK at HSBC 018-363366-001. Please email a copy of the pay-in slip with names of the people paid for.
AVOHK News

John Casey

It is with a great deal of sadness that we have to report the death of long-time AVOHK member, Mr John Casey. John passed away peacefully on Sunday night with his wife Annky by his side after a brave fight with cancer.


John was 73 year’s of age and a constant supporter of AVOHK as runner, organiser and friend. In his prime he was a talented runner and would be found at the front of races including regular appearances in the Seniors category of the Golden Mile around the streets of Central.


He participated in Master’s events both in Hong Kong and internationally focusing more recently on the shot put, to which he brought his own unique style.


If you have ever run an AVOHK Race then you would surely have seen John at the Start/Finish line or on the course cheering you on and as races in Hong Kong require permits from various Government departments it was very often John that secured these permits to allow the races to proceed.


AVOHK will miss John as an active member, but perhaps more so as the guy in the hat with the wry sense of humour and abundant enthusiasm. Our thoughts, prayers and sincere condolences go out to Annky and surely he will be remembered by AVOHK.


We will relay funeral arrangements when they are finalised.

AVOHK Activities

AVOHK 40th Anniversary Handicap Run 29th Oct ’22 at 4:00pm

The AVOHK 40th Anniversary Handicap Run will take place on Blacks Link, starting and finishing at Wan Chai Gap playground on Stubbs Road.

Date: 29th October 2022 at 4:00pm

The 5k race is open to AVOHK members and is free of charge.

Complete the Entry Form with your name, email address, telephone number and your current 5k time. Your handicap will be based on the
time submitted.

Entries limited to first 50 applicants.

Prizes will be awarded to the first three to finish, plus 40th Anniversary spot prizes.

All runners will receive an AVOHK 40th Anniversary Commemorative T-shirt.


Gathering will be in accordance with the current government rules.


Send entries by email to: avohk40@gmail.com

Message from the Chair

Message from the Chair – July 2022

I hope that everyone is managing to enjoy their training through the heat of the Hong Kong summer. Those braving the oppressive conditions have been rewarded with stunning views and gorgeous blue skies.

The racing scene in HK has continued to suffer from the tight restrictions in place but our swimmers are back in the pool and we have had some great results from running races which have taken place.

World Masters Athletics Championships
There is a detailed report from Colin Whittington later in the newsletter about the Hong Kong team who recently travelled to Finland for The World Masters Athletics Championships. We had 6 athletes competing this year and they produced a string of PBs and Hong Kong age group records. Congratulations to all of them and I would particularly like to mention Willie Kung, who competed in the M60 long jump and won bronze. What an amazing achievement!

AVOHK are the governing body for masters athletics in Hong Kong and we have a long history of sending teams to meets around the world. Athletes do not need to be AVOHK members to represent Hong Kong and we welcome athletes from all events and age groups who are keen to take part in international meets. Please keep an eye on our website for details of overseas meets.

Hong Kong Athletics Championships 2022
Closer to home, HKAAA did a great job of organising the Hong Kong Athletics Championships, which were held in blistering heat last month at Tseung Kwan O Sports Ground. AVOHK was able to enter a team of 5 runners. Congratulations to Charlotte Hall who is the new HK 5000m champion.


Sun Hung Kai Properties HK 10k Championships, Tin Shui Wai, 28th August
AVOHK has entered 17 runners for the HK 10k Championships which will take place next month. We are still waiting to hear whether all of our runners will be accepted into the elite race, but we wish all of our runners the very best of luck!


Elaine Hall
Chair, AVOHK

Masters Track&Field

2022 World Masters athletic championships Day 4

Day 4 – 2nd July at the World Masters Athletics in Tampere Finland saw Willie Kung bag a bronze medal for Hong Kong  in the M60 Long Jump. Fantastic achievement by Willie.  In the W40 200m heats Grace Tong broke the Hong Kong  age group record in 30.36 secs. Way to go Grace!

In the M40 200m heats good solid performance by Charles Wong in his first World Masters Athletics Championships, gaining valuable experience. Jackie Ho was seeded in the A final of the M60 5,000 and ran a very quick 19 mins 39 sec for an overall placing of 14th out of 27 runners.  Great result by Jackie.  Jackie still has the M60 1,500 metres and M60 Half Marathon later in the week.

Peter Lam M55 rested his sore hamstring and gave the 200m a miss to concentrate on the 400m. Today Day 5 no Hong Kong athletes competing.  

Note: Mon 4th July is a rest day for all athletes whilst the WMA general assembly takes place. 

You can watch Day 5 events in the main stadium live.  Mainly 200 semi and final and Javelin.  Starts at 2.30pm hkt.

Results and schedule 

Masters Track&Field

2022 World Masters athletic championships Day 1 to 3

Hong Kong have 6 masters athletes competing in the 2022 World Masters Athletic Championships being held in Tampere, Finland 29th June to 10th July.

In the first 3 days Charles Wong had a PB in the M40 100m.  Peter Lam had a great run in the M55 100m heats and made it to the Semi finals.  Narrowly missing a place in the final. Jackie Ho ran a very gutsy M60 800m heat knocking over 10 secs off his PB.

Big day coming on Day 4 – Sat 2nd July 2022.  With Grace Tong in the W40 200m heats, Peter Lam M55 200m heats, Jackie Ho in M60 5,000m and Willie Kung in M60 Long Jump.

Later in the week Mike Powell the current World Long Jump record holder (8.95m) competes in the M55 Long Jump.

More information can be found here :   https://wmatampere2022.com/

Events in the main stadium are being shown live on YouTube .  Day 4 – 2nd

From a very warm Finland, land of the midnight sun.

Message from the Chair

Message from the Chair – June 2022

AGM
Our AGM took place over Zoom last week and I would like to thank everyone who joined the meeting or took the time to submit a proxy. Most of our office bearers have been re-elected to serve another term, but I would to thank our out-going treasurer Peter Wong, who has completed his term and therefore had to step down (per our constitution). I am pleased to say that Peter will remain on the committee and will still be involved in our events. Nigel Raymont was elected as our new treasurer and will take over from Peter this summer. Nigel may be familiar to our members as, along with fellow committee member Aldo Kriel, he was instrumental in building our new AVOHK website which launched at the beginning of this year. You might also remember him from the enthusiastic singalong at the end of our 2021 Christmas Party!


World Masters Athletics Championships and General Assembly

Our vice-chair Colin Whittington will be the Hong Kong delegate at the 2022 World Masters Athletics General Assembly, which will be taking place in Tampere, Finland, next month. There will be a small Hong Kong team of 5 athletes competing in the WMA Championships, also in Tampere. We wish them all the best and look forward to hearing all about the meeting in our next newsletter.


Hong Kong Athletics Championships
Closer to home, we have 4 of our runners racing for AVOHK in the Hong Kong Athletics Championships at Tseung Kwan O Sports Ground this weekend.
Good luck to all of them!


Elaine Hall
Chair

AVOHK Activities

Registration of SHK Properties Hong Kong 10K Championships 2022

Dear AVOHK runners,

Good to know the captioned competition has been scheduled for 28 August.

Please read carefully the event information attached.

If you have reached the time standard, you are advised to submit your result via the link “Elite Race Application” below, HKAAA will approve and send you a separate application form for the Elite Application.

If you want to enter via the “Priority Registration”, please let me know your personal details (as per the excel form attached) before 24/6 Friday at freemanavohk@gmail.com.

Moreover, you should do the athletes personal declaration by yourself, link below.

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“Sun Hung Kai Properties Hong Kong 10K Championships 2022” will be held on 28th August 2022 (Sunday) at Tin Ying Road, Tin Shui Wai. The total of 2,500 quotas are open for registration. The event consists of 8 individual categories including Junior, Senior, Master 1 & 2 for both Men and Women. The deadline of club priority registration will be 27thJune 2022.

The priority registration if only for the registration of Non-elite Race (15 quotas) and Junior Nomination (2 quotas), each club can nominate 2 Junior athletes (born in 2003-2006) without previous race results to compete in the Elite Race. All club priority applicants must complete the below personal declaration to confirm the registration.

Athletes Personal Declaration: https://bit.ly/3mWa12b

For other age categories Elite Race applicants, please fill in the below application form or visit the “Sun Hung Kai Properties Hong Kong 10K Championships 2022 (Elite Race)” page on our website for more information.

Elite Race Application: https://bit.ly/3xyOXnp

Priority registration for HKAAA Affiliated Clubs is now available until 27th June 2022. Please be reminded that runners registering via HKAAA Affiliated Clubs must fulfill the requirement of “Registration of Athlete 2022 & Priority Entry for HKAAA Registered Athletes”.  Event information and enrollment form have been attached. HKAAA will issue debit notes to clubs before the event (No individual payment will be accepted).

Should you have any enquiries, please do not hesitate to contact Events Team at 2504 8215 or events@hkaaa.com.

*Anti-pandemic and entry requirement will be adjusted according to the latest Hong Kong Government measures.

*Permit of the captioned event is currently pending for Government’s approval.

HKAAA Secretariat

AVOHK Races

RESULTS: 2022 Malcolm Phillips Virtual Age-Graded 5K

Thank you to all of our runners who supported The Malcolm Phillips Age- Graded 5k recently.  For the second time, the event was held as a virtual event on Bowen Road.  After Malcolm’s brother, Graham, and his niece, Kathryn, took part in our 2021 event from England, we decided to include a special overseas category in this year’s race.  It was lovely to see results being submitted from England, Spain and Japan.  I would also like to thank all the race-walkers who once again supported the race.  The race-walk times have been graded with the runners and included in the results below.

Congratulations to Belinda Greer and Frank McNamara who won the Ladies’ and Men’s categories in fantastic age-graded times of 20:36 and 16:31 respectively. 

Our overseas category was won by Kathryn Taylor in England (20:39) and Juergen Wittsock in Japan (15:39).

Well done to everyone who participated.  The full results are shown below.  Prizes will be mailed to the top 3 men and ladies within the week and certificates and souvenirs will be sent to all finishers.

Click here for the results!

Message from the Chair

Message from the Chair – May 2022

AGM

Due to current government restrictions, and the number of committee members who are currently overseas, the AVOHK Committee voted to hold a virtual AGM this year. In accordance with our constitution, our AGM will be held at 7pm on Wednesday, 15th June 2022, and formal notice will be sent out next week, along with proxy forms. The business of the AGM will be to receive and consider the Chair’s report and Treasurer’s report, to elect office holders and General Committee members, and to transact any other business of which due notice has been given. Since we are not holding the customary social event after the AGM this year, we will be presenting our Athlete of the Year trophies at a later date, hopefully to coincide with our anniversary celebrations in October.

All members are welcome to attend our AGM and Full Members, but not Junior Members, are eligible to vote. I would urge all members to submit a proxy form if they are unable to attend so that they can nominate a member to vote on their behalf. This year we have vacancies for the post of Vice-Chair and Treasurer and would welcome nominations for these roles. We would also welcome new General Committee members who are keen to get involved in race management, organising social events or sourcing souvenirs and medals.

We are also still looking for someone to take responsibility for our environmental policy.

Of course, members are free to nominate candidates for any of our other roles. A nomination form is attached.

If members would like to bring up any matter at the AGM, please submit notice to chair@avohk.org not less than 48 hours before the AGM.

MALCOLM PHILLIPS VIRTUAL AGE-GRADED 5K

Results are already starting to come in for the annual age-graded 5k! The Malcolm Phillips race is open until midnight on Monday, 30th May, and runners can still enter at:

Please upload results to the link on the entry form. We have had some great temperatures for running lately so this may be your chance to get that age-graded PB!

Elaine Hall
Chair, AVOHK